Anger is something that is quite often misunderstood. Anger is often deemed as bad, wrong, unkind, bad energy etc. Whatever narrative and...

Our highest values, when co-opted by ego, can turn to dogma that drives undealt with, unconscious pain and suffering.

There’s a kind of ironic cosmos joke being played on us - those of us who have chosen the “enlightenment” or presence path.

For a number of years the words “self care” has been used a lot to refer to taking care of oneself and not extending one’s reach of activ...

The Kiloby Inquiries provide an opprotunity to model authentic acceptance of meeting our emotions, sensations- and ALL that arises- for kids

Our goal was to make inquiry much simpler, so that anyone can do it. As a result, the Kiloby Inquiries were developed.

Did you know that your desire to reach true fulfillment, love, contentment and purpose in life is thwarted on a regular basis...

The problem with identifying with/as your ego is that it brings with it an intolerable sense of division. There's "me" and "the World." And

If we don’t get clear of our own programming, it means we are teaching our children to live in pain, medicate that pain, and to act from it.

One day someone asked me if I was enlightened. I responded, “no one is enlightened.” It just came out of my mouth without any thought beh...

By Michael Jeffreys As a species we are addicted to complaining. Have you noticed this? Unlike animals, complaining seems so natural to h...

What I do, and what my facilitators do, is NOT teaching. It is an exploration, and honest and authentic look and embracing....

by Dan McLintock The next time you start to suffer deeply about something, stop for a moment as soon as you realize what’s happening. Rig...

I could not stabilize in presence as long as I had unresolved traumas and certain identities and deficiency stories creating reactivity r...

By: Dan McLintock There has been a lot of talk circulating lately about the possibility (or even likelihood) that we are all living in a...

In inquiry, we look at beliefs and thoughts that are ‘velcroed’ to emotions and sensations in the body. But what does that mean? Read more.

Much of the disharmony in relationship can be attributed to the belief in objectivity—that is, belief in the notion that we experience ot...

Simplify thoughts down to either words or pictures. If you look into your experience, you can see that thoughts arise in one of two diffe...

Time is a wonderful story, but is it truly real? The human mind has been telling quite a story. The notions of minute, hour, week, month,...

Take a moment to sit back and watch your mind. If you look deeply for one moment, you get a glimpse into the quiet mind. You open up the ...